1 Answers
vitamin A .Muhiimadiisu waa cafimadka indhaha. wuxuu xojiyaa araga indhaha waxuu kaloo ka qeyb qataa Daryelka ilkaha iyo lafaha Maqarka
Hadaba vitamin kaan cuntoyinka laga helo waxa kamida ah..
1 Karootada
2beerka
3kaluunka
4canaha
5ukunta ama beydka qeybta huruudka ah
6cambaha
Leave Answer
You must be logged in to answer.
