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Waxaa jiri kara dhibaatooyin dhowr ah oo la xiriira soo jeedka habeenkii iyo hurdo la’aanta, taas oo saameyn dhow iyo mid fogba ku yeelan karta caafimaadka iyo wanaagga qofka. Qaar ka mid ah dhibaatooyinka suurtagalka ah ee soo jeedka habeenkii waxaa ka mid ah:
Laxanka wareegga: Jidhka bini’aadamku waxa uu leeyahay wareeg hurdo oo 24-saac ah oo dabiici ah, oo loo yaqaanno laxanka wareegga. Marka uu qofku habeenkii soo jeedo maalintiina seexdo, taasi waxay khalkhal gelisaa laxanka wareeggiisa waxayna u horseedi kartaa dhibaato hurdo iyo hurdo la’aan.
Hurdo la’aan: Soo jeedka habeenkii waxa ay keentaa hurdo la’aan, taaso keenta daal, xanaaq, xoog saarid iyo wax soo saar oo yaraada, iyo shaqada garashada oo daciifa.
Dhibaatooyinka caafimaadka: hurdo la’aanta joogtada ah waxay kordhin kartaa khatarta ah inay yeeshaan dhibaatooyin caafimaad sida cayilka, sonkorowga, cudurada wadnaha, iyo niyad-jabka.
Go’doon bulsho: Soo jeedka habeenkii waxay ku adkeyn kartaa la dhexgalka asxaabta iyo qoyska, taasoo u horseedda dareen gooni ah iyo kalinimo.
Khatarta shilalka oo korodhay: Hurdo la’aanta iyo daalku waxay wax u dhimi karaan awoodda wadista waxayna kordhin karaan halista shilalka, gaar ahaan xirfadaha sida gaadiidka, daryeelka caafimaadka, iyo badbaadada dadweynaha.
Guud ahaan, waxaa muhiim ah in aad mudnaanta siiso caadooyinka hurdada ee wanaagsan oo aad hubiso in aad helayso nasasho kugu filan, haddii aad shaqeyso xilliyada habeenkii ama haddii aad u janjeerto inaad soo daahdo.