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Reflection refers to the process of thinking deeply and critically about one’s own thoughts, actions, and experiences. It is a way to gain a better understanding of oneself and one’s place in the world. It can involve self-examination, introspection, and self-evaluation. It can also be used as a tool for personal growth and development. In programming, reflection refers to the ability of a computer program to examine, introspect, and modify its own structure and behavior at runtime.