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Jidhka bini’aadamku waxa uu ka kooban yahay dhawr xubnood oo mid kastaaba leedahay hawl gaar ah oo muhiim u ah ilaalinta caafimaadka guud iyo shaqada jidhka. Iyadoo tirada saxda ah ee xubnaha jirka bini’aadamka ay kala duwanaan karaan iyadoo ku xiran sida loo kala saaro, qiyaasta ugu badan ee la aqoonsan yahay ayaa ah in jirka bini’aadamka uu leeyahay 78 xubnood.
Qaar ka mid ah xubnaha ugu waaweyn ee jidhka bini’aadamka waxaa ka mid ah maskaxda, wadnaha, sambabada, beerka, kelyaha, caloosha, iyo xiidmaha. Xubnahani waxay u wada shaqeeyaan habab adag si ay u fuliyaan hawlaha muhiimka ah sida dheefshiidka, neefsiga, wareegga dhiigga, iyo baabiinta qashinka.
Marka laga soo tago xubnahan waaweyn, waxaa jira dhowr qaab-dhismeedyo kale oo ku jira jirka kuwaas oo qabta hawlo gaar ah laakiin aan loo kala saarin inay yihiin xubno. Kuwaas waxaa ka mid ah qanjidhada sida tayroodh iyo qanjidhada adrenal, iyo sidoo kale unugyo iyo dhismayaal kale oo khaas ah sida lafaha, murqaha, iyo maqaarka.
Guud ahaan, jidhka bini’aadamku waa nidaam adag oo qalafsan oo ka kooban xubno, unugyo, iyo dhismayaal tiro badan oo ka wada shaqeeya ilaalinta caafimaadka iyo fayoobida.
Cumar ismaaciil Boolow
79 xubnood