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Energy is the ability to do work
or everything that can do has energy.
In physics, energy (from Ancient Greek ἐνέργεια (enérgeia) ‘activity’) is the quantitative property that is transferred to a body or to a physical system, recognizable in the performance of work and in the form of heat and light. Energy is a conserved quantity—the law of conservation of energy states that energy can be converted in form, but not created or destroyed. The unit of measurement for energy in the International System of Units (SI) is the joule (J).